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💰$5-8 for a gallon of organic yogurt!? In this economy you can't beat that! Plus a homemade version has none of the additives, preservatives, or junk that can sometimes be present in store bought flavored yogurts. 👩‍🍳making it at home is super simple! All you need are: ✔️a pot with a lid (or a crock pot or an instapot) ✔️ a food thermometer that reaches at least 200 degrees ✔️ a spoon ✔️milk ✔️a small amount of plain yogurt to start ⏰. After this, it's mostly a waiting game. It takes about 15 minutes to prep and then 8-12 hours to sit. I put mine in at 7pm so when I woke up it was ready! 🥣. Some fun add ins are: 🍓 strawberry jam 🍯 honey 🥞syrup 🍨vanilla and allulose 🇬🇷 to make Greek yogurt: Line a colander with cheese cloth and put over a bowl. Put a quart of yogurt into the cheese cloth and place a bowl on top. Put in the fridge for a day. When you take it out the next day the liquid will have dripped out and you have Greek yogurt! 🎙️comment whether you've ever done this or if you're going to give it a try! #healthytreats #realfoodsnacks #pcosnutrition #fitnessjourney #realfood #healthysnacks #sugarfree #jvfoods #fitfamily #pickyeatersolution
🥜peanut butter blossoms are a family tradition! 🎄 this year we made them with vanilla protein powder, unsweetened peanut butter and stone ground flours 🎁 the kids put sprinkles and chocolate kisses on theirs for a lightly sweetened treat and I had mine "baked" for a sugar free treat 🎙️ comment blossom for the recipe!
⏰Because when you are starving and craving an evening snack, you don't have to reach for the cookie jar 🩷 this is my go-to evening snack when I'm still hungry but know it doesn't help my health goals to reach for a sweet treat 🍫 the tablespoon of cocoa powder and the iced blend makes this give all the malted milk shake vibes while still making me feel satisfied and full #healthytreats #realfoodsnacks #pcosnutrition #fitnessjourney #realfood #healthysnacks #jvfoods #fitfamily #sugarfree
Come on out! Kentlands, Gaithersburg Main Street 🍪🌲
It's the third Saturday of the month which means we'll be at the Kentlands Main Street Farmers Market! 🌲this amazing market has local produce, a mushroom vendor, gorgeous winter plants and so many more craft and hot food spots! ⏰ Open from 9-1pm today! Stop by and say hi to Jay at our JVFoods booth 🍪 we're selling our granola, cookies, brownies, coffee cake, trail mix, muffins and shortbread ❤️ #healthytreats #realfoodsnacks #pcosnutrition #fitnessjourney #realfood #healthysnacks #sugarfree #jvfoods #farmersmarkets #gaithersburg
🎉. Last weekend we had our first ever farmers market! It was so fun! Vendors and shoppers were all so friendly and it was so great to be part of this community. 🍄We not only sold a bunch of treats but also got amazing mushrooms, fresh vegetables
🎉. Last weekend we had our first ever farmers market! It was so fun! Vendors and shoppers were all so friendly and it was so great to be part of this community. 🍄We not only sold a bunch of treats but also got amazing mushrooms, fresh vegetables, and a hot curry lunch. 🗓️If you haven't been, definitely check out the Kentlands Farmers Market from 9-1pm Saturdays. We're there the 1st and 3rd Saturday of each month.
💰$5-8 for a gallon of organic yogurt!? In this economy you can't beat that! Plus a homemade version has none of the additives, preservatives, or junk that can sometimes be present in store bought flavored yogurts. 👩‍🍳making it at home is sup
🥜peanut butter blossoms are a family tradition! 🎄 this year we made them with vanilla protein powder, unsweetened peanut butter and stone ground flours 🎁 the kids put sprinkles and chocolate kisses on theirs for a lightly sweetened treat and I
⏰Because when you are starving and craving an evening snack, you don't have to reach for the cookie jar 🩷 this is my go-to evening snack when I'm still hungry but know it doesn't help my health goals to reach for a sweet treat 🍫 the tablespoon
Come on out! Kentlands, Gaithersburg Main Street 🍪🌲
It's the third Saturday of the month which means we'll be at the Kentlands Main Street Farmers Market! 🌲this amazing market has local produce, a mushroom vendor, gorgeous winter plants and so many more craft and hot food spots! ⏰ Open from 9-1pm t
🎉. Last weekend we had our first ever farmers market! It was so fun! Vendors and shoppers were all so friendly and it was so great to be part of this community. 🍄We not only sold a bunch of treats but also got amazing mushrooms, fresh vegetables